Dojo management

Shotokan Karate — 8th Kyu

Ayumi Ashi (Kokutsu Dachi)

あゆみ足 (後屈立)

Ayumi Ashi (Kokutsu Dachi)

Chudan (middle)Gedan (lower)

RELATED TECHNIQUES

あゆみ足 (前屈立)Ayumi Ashi (Zenkutsu Dachi)

後屈立Kokutsu Dachi