Dojo management

Shotokan Karate — 10th Kyu

Ayumi Ashi (Zenkutsu Dachi)

あゆみ足 (前屈立)

Ayumi Ashi (Zenkutsu Dachi)

Jodan (upper)Chudan (middle)Gedan (lower)

RELATED TECHNIQUES

あゆみ足 (後屈立)Ayumi Ashi (Kokutsu Dachi)

追いつきStep in - Chudan Oi Zuki

前屈立Zen Kutsu Dachi