Dojo management

Shotokan Karate

7th Kyu

stance - 立ち

騎馬立Kiba Dachi

レの字立Renoji Dachi

平行立Heiko Dachi

punch - 突き

手刀打ちShuto Uchi

鉄槌打ちTettsui Uchi

KATAS

Heian Shodan

平安初段Heian Shodan