Dojo management
App
Pricing
Syllabus
Contact
Sign in
App
Pricing
Syllabus
Contact
Sign in
Kyokushin Karate — 3rd Kyu
Pinan Sono Yon
3rd Kyu
平安四
Pinan Sono Yon
stance
-
立ち
前屈立
Zen Kutsu Dachi
良い立・平行立
Yoi Dachi / Heiko Dachi
後屈立
Ko Kutsu Dachi
掛立
Kake Dachi
punch
-
突き
正拳中段追いつき
Seiken Chudan Oi Tsuki
正拳中段逆突き
Seiken Chudan Gyaku Tsuki
正拳上段順突き
Seiken Jodan Jun Tsuki
裏拳下し打ち
Uraken Oroshi Uchi
中段肘当て
Chudan Hiji Ate
手刀顔面打ち
Shuto Ganmen Uchi
双手上段背刀打ち
Morote Jodan Haito Uchi
kick
-
蹴り
膝顔面蹴り
Hiza Ganmen Geri
中足上段前蹴り
Chusoku Jodan Mae Geri
足刀中段横蹴り
Sokuto Chudan Yoko Geri
block
-
受け
正拳双手中段打ち
Seiken Morote Chudan Uchi Uke
手刀回し受け
Shuto Mawashi Uke
正拳下段十字受け
Seiken Gedan Juji Uke
手刀打ち受け
Shuto Uchi Uke
Dojo managementDojo managementDojo management