Dojo management

Kyokushin Karate

10th Kyu

stance - 立ち

前屈立Zen Kutsu Dachi

良い立・平行立Yoi Dachi / Heiko Dachi

不動立Fudo Dachi

punch - 突き

正拳双手中段突きSeiken Morote Chudan Tsuki

正拳中段追いつきSeiken Chudan Oi Tsuki

正拳上段追いつきSeiken Jodan Oi Tsuki

正拳下段追いつきSeiken Gedan Oi Tsuki

正拳双手上段突きSeiken Morote Jodan Tsuki

正拳双手下段突きSeiken Morote Gedan Tsuki

kick - 蹴り

膝顔面蹴りHiza Ganmen Geri

金的蹴りKin geri

block - 受け

正拳前下段払いSeiken Mae Gedan Barai

正拳上段受けSeiken Jodan Uke

KATAS

Taikyoku Sono Ichi

太極一Taikyoku Sono Ichi