Dojo management

Kyokushin Karate — 7th Kyu

Pinan Sono Ichi

平安一

Pinan Sono Ichi

stance - 立ち

前屈立Zen Kutsu Dachi

良い立・平行立Yoi Dachi / Heiko Dachi

後屈立Ko Kutsu Dachi

猫足立Neko Ashi Dachi

punch - 突き

正拳下段追いつきSeiken Gedan Oi Tsuki

鉄槌こめかみ打ちTettsui Komekami Uchi

block - 受け

正拳前下段払いSeiken Mae Gedan Barai

正拳上段受けSeiken Jodan Uke

手刀回し受けShuto Mawashi Uke