Dojo management
App
Pricing
Syllabus
Contact
Sign in
App
Pricing
Syllabus
Contact
Sign in
Kyokushin Karate — 3rd Dan
Pinan Sono Go Ura
3rd Dan
平安五裏
Pinan Sono Go Ura
stance
-
立ち
前屈立
Zen Kutsu Dachi
良い立・平行立
Yoi Dachi / Heiko Dachi
後屈立
Ko Kutsu Dachi
騎馬立
Kiba Dachi
結び立
Musubi Dachi
掛立
Kake Dachi
punch
-
突き
正拳中段追いつき
Seiken Chudan Oi Tsuki
正拳中段逆突き
Seiken Chudan Gyaku Tsuki
正拳下段順突き
Seiken Gedan Jun Tsuki
裏拳左右顔面打ち
Uraken Sayu Ganmen Uchi
block
-
受け
正拳中段打ち受け
Seiken Chudan Uchi Uke
正拳双手中段打ち
Seiken Morote Chudan Uchi Uke
正拳下段十字受け
Seiken Gedan Juji Uke
手刀上段打ち受け
Shuto Jodan Uchi Uke
手刀下段払い
Shuto Gedan Barai
上段手刀十字受け
Jodan Shuto Juji Uke
Dojo managementDojo managementDojo management