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Kyokushin Karate — 5th Kyu
Pinan Sono San
5th Kyu
平安三
Pinan Sono San
stance
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立ち
前屈立
Zen Kutsu Dachi
良い立・平行立
Yoi Dachi / Heiko Dachi
後屈立
Ko Kutsu Dachi
騎馬立
Kiba Dachi
閉足立
Heisoku Dachi
punch
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突き
正拳中段追いつき
Seiken Chudan Oi Tsuki
正拳中段順突き
Seiken Chudan Jun Tsuki
裏拳左右顔面打ち
Uraken Sayu Ganmen Uchi
中段肘当て
Chudan Hiji Ate
上段肘当て
Jodan Hiji Ate
上段四本抜手
Jodan Yonhon Nukite
kick
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蹴り
中足上段前蹴り
Chusoku Jodan Mae Geri
block
-
受け
正拳中段打ち受け
Seiken Chudan Uchi Uke
正拳中段打ち受け下段払い
Seiken Chudan Uchi Uke Gedan Barai
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