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Kyokushin Karate — 1st Dan
Pinan Sono San Ura
1st Dan
平安三裏
Pinan Sono San Ura
stance
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立ち
前屈立
Zen Kutsu Dachi
後屈立
Ko Kutsu Dachi
騎馬立
Kiba Dachi
結び立
Musubi Dachi
punch
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突き
正拳中段追いつき
Seiken Chudan Oi Tsuki
正拳中段順突き
Seiken Chudan Jun Tsuki
裏拳左右顔面打ち
Uraken Sayu Ganmen Uchi
上段肘当て
Jodan Hiji Ate
中段四本抜手
Chudan Yonhon Nukite
kick
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蹴り
足刀中段横蹴り
Sokuto Chudan Yoko Geri
block
-
受け
正拳中段打ち受け
Seiken Chudan Uchi Uke
正拳中段打ち受け下段払い
Seiken Chudan Uchi Uke Gedan Barai
正拳双手中段打ち
Seiken Morote Chudan Uchi Uke
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