Belgian Kyokushin Severy GroupGrades à partir de 14 ans

5e Kyu

下段掌底打ち

Gedan Shotei Uchi

Jodan (上段)Chudan (中段)Gedan (下段)

Chudan Shotei Uchi is a technique in Kyokushin karate. It translates to 'Mid-Level Palm Heel Strike.' This technique involves delivering a powerful strike with the palm heel to the opponent's midsection or torso region. The term 'Chudan' refers to the mid-level, and 'Shotei Uchi' indicates the palm heel strike. It is commonly used to target the solar plexus, ribs, or abdomen of the opponent with significant force.

See this in the SmartDojo syllabus