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Kyokushin Karate — 5th Kyu

Gedan Shotei Uchi

5th Kyu

下段掌底打ち

Gedan Shotei Uchi

Jodan (上段)Chudan (中段)Gedan (下段)
Gedan Shotei Uchi — Kyokushin Karate
Chudan Shotei Uchi is a technique in Kyokushin karate. It translates to 'Mid-Level Palm Heel Strike.' This technique involves delivering a powerful strike with the palm heel to the opponent's midsection or torso region. The term 'Chudan' refers to the mid-level, and 'Shotei Uchi' indicates the palm heel strike. It is commonly used to target the solar plexus, ribs, or abdomen of the opponent with significant force.

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上段掌底打ちJodan Shotei Uchi
中段掌底打ちChudan Shotei Uchi