Dojo management

Belgian Kyokushin Severy GroupGrades à partir de 14 ans

5e Kyu

stance - 立ち

双足立Moro Ashi Dachi

掛立Kake Dachi

punch - 突き

中段掌底打ちChudan Shotei Uchi

上段掌底打ちJodan Shotei Uchi

下段掌底打ちGedan Shotei Uchi

中段肘当てHiji Yoko Uchi Chudan

後ろ肘当てHiji Ushiro Uchi Chudan

後ろ肘当てHiji Ushiro Uchi Jodan

上段肘当てJodan Hiji Ate

上段上げ肘当てHiji Ago Uchi

肘下し当てHiji Oroshi Uchi

kick - 蹴り

中足中段回し蹴りChusoku Chudan Mawashi Geri

後ろ蹴り中段Chudan Ushiro Geri

後ろ蹴り上段Jodan Ushiro Geri

背足中段回し蹴りHaisoku Chudan Mawashi Geri

block - 受け

中段掌底受けShotei Uke Chudan

上段掌底受けShotei Uke Jodan

下段掌底受けShotei Uke Gedan

Techniques

Ganseki Kamae
Hiji Mawashi Uchi Chudan (jodan)
Morote Sukui Uke
Tensho Uke
Kata Otoshi Uke

Katas

平安三Pinan Sono San

Other requirements

7ème et 8ème Kumite