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Kyokushin 7th Kyu


Seiken Mawashi Gedan Barai

Seiken Mawashi Gedan Barai is a technique in Kyokushin karate. It translates to 'Roundhouse Downward Block with the Forefist.' This technique involves executing a circular sweeping motion with the forefist to block incoming low-level strikes. The term 'Seiken' refers to the forefist, 'Mawashi' indicates a roundhouse motion, 'Gedan' refers to the lower level, and 'Barai' means block. It is commonly used to deflect kicks or sweeps targeting the legs or lower body.


  • 下段gedan / lower body
  • 回しmawashi / turn / rotate
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