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Kyokushin 5th Kyu


Jodan Shotei Uchi

Jodan Shotei Uchi is a technique in Kyokushin karate. It translates to 'High-Level Palm Heel Strike.' This technique involves delivering a powerful strike with the palm heel to the opponent's upper body or head region. The term 'Jodan' refers to the high level, and 'Shotei Uchi' indicates the palm heel strike. It is commonly used to target the nose, chin, or throat of the opponent with significant force.




  • 上段jodan / face area
  • 打ち / 内uchi / strike / inside
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