Belgian Kyokushin Severy GroupGrades à partir de 14 ans

8e Kyu

正拳中段打ち受け下段払い

Seiken Chudan Uchi Uke Gedan Barai

Jodan (上段)Chudan (中段)Gedan (下段)

Seiken Chudan Uchi Uke Gedan Barai is a combination technique in Kyokushin karate. It involves simultaneously performing a middle-level inward block with the forefist and a downward block with the forearm. The term 'Seiken' refers to the forefist, 'Chudan' indicates middle level, 'Uchi Uke' means inward block, and 'Gedan Barai' refers to the downward block. This technique is used to defend against lower-level strikes while also protecting the midsection.

See this in the SmartDojo syllabus