Belgian Kyokushin Severy GroupGrades à partir de 14 ans

4e Kyu

内八字立

Uchi Hachiji Dachi

Uchi Hachiji Dachi is a stance in Kyokushin karate. It translates to 'Inside Figure-Eight Stance.' In this stance, the feet are positioned shoulder-width apart, with the toes turned inward slightly, forming a V-shape. The knees are relaxed and bent, providing stability and balance. Uchi Hachiji Dachi is commonly used for basic training exercises, such as practicing punches and blocks.

See this in the SmartDojo syllabus