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Kodokan Judo — 6th Kyu

Migi Jigotai

6th Kyu

右自護体

Migi Jigotai

Jodan (上段)Chudan (中段)Gedan (下段)
The defensive posture: the feet wider than the shoulders, the knees bent and the hips dropped between them. It is hard to throw and hard to attack from, which makes it a posture to pass through rather than to live in. The first thing a good grip does is bring an opponent out of it.

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