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Kyokushin 9th Kyu


Chusoku Chudan Mae Geri

Chusoku Chudan Mae Geri is a kicking technique used in Kyokushin karate. It translates to 'Ball of Foot Front Kick to the Midsection.' In this technique, the practitioner delivers a front kick to the opponent's midsection (chudan) using the ball of the foot (chusoku). The kick is executed with speed, precision, and power, aiming to target the opponent's abdomen or solar plexus area. Chusoku Chudan Mae Geri is often used as a long-range attack or to create distance from the opponent. Proper execution of this technique involves chambering the knee, extending the leg explosively, and retracting it swiftly to maintain balance and stability. Practitioners train in Chusoku Chudan Mae Geri to develop flexibility, strength, and the ability to deliver effective strikes in self-defense or combat scenarios.




  • 中段chudan / middle part of the body, chest area
  • mae / in front of
  • 蹴りgeri / kick
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