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Kyokushin 7th Kyu


Tettsui Hizo Uchi

Tettsui Hizo Uchi is a technique in Kyokushin karate. It translates to 'Hammer Fist Side Strike.' This technique involves delivering a powerful strike with the hammer fist to the opponent's side. The term 'Tettsui' refers to the hammer fist, and 'Hizo Uchi' indicates a strike to the side. It is an effective technique for targeting the ribs, kidneys, or other vulnerable areas on the opponent's torso.




  • ひぞう(脾臓)hizo / spleen
  • 打ち / 内uchi / strike / inside
  • 鉄槌tettsui / hammer
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