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Kyokushin 5th Kyu


Jodan Shotei Uke

Jodan Shotei Uke is a technique in Kyokushin karate. It translates to 'High-Level Palm Heel Block.' This technique involves using the palm heel to execute a blocking motion to defend against high-level attacks. The term 'Jodan' refers to the high level, and 'Shotei Uke' indicates the palm heel block. It is commonly used to deflect punches or strikes aimed at the head or upper body.




  • 上段jodan / face area
  • 受けuke / block
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