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Kyokushin 5th Kyu


Haisoku Chudan Mawashi Geri

Haisoku Chudan Mawashi Geri is a technique in Kyokushin karate. It translates to 'Instep Mid-Level Roundhouse Kick.' This technique involves executing a roundhouse kick with the instep to target the opponent's midsection or torso. The term 'Haisoku' refers to the instep, 'Chudan' indicates the mid-level, 'Mawashi' means roundhouse, and 'Geri' refers to the kick. It is commonly used to strike the opponent's abdomen or ribs with precision and force.




  • 背足haisoku / instep
  • 中段chudan / middle part of the body, chest area
  • 蹴りgeri / kick
  • 回しmawashi / turn / rotate
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