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Kyokushin 4th Kyu

内八字立

Uchi Hachiji Dachi

Uchi Hachiji Dachi is a stance in Kyokushin karate. It translates to 'Inside Figure-Eight Stance.' In this stance, the feet are positioned shoulder-width apart, with the toes turned inward slightly, forming a V-shape. The knees are relaxed and bent, providing stability and balance. Uchi Hachiji Dachi is commonly used for basic training exercises, such as practicing punches and blocks.

Uchi Hachiji八字

Uchi Hachiji

Vocabulary

  • 打ち / 内uchi / strike / inside
  • 立ちdachi / stance
  • 八字hachiji / eight characters
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