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Kyokushin 3rd Kyu


Heisoku Dachi

Heisoku Dachi is a stance in Kyokushin karate. It translates to 'Closed Feet Stance.' In this stance, the feet are together with the heels touching and the toes pointing forward. The legs are straight, and the body is upright. Heisoku Dachi is commonly used during formalities such as bowing and standing at attention.




  • 立ちdachi / stance
  • 閉足heisoku / closed feet
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