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Karate Kyokushin 2nd Dan


Age Kakato Ushiro Geri

Age Kakato Ushiro Geri is a technique in Kyokushin karate. It translates to 'Rising Heel Back Kick.' This technique involves executing a powerful backward kick (ushiro geri) with the heel (kakato) aimed upwards. The term 'Age' indicates a rising motion, and 'Kakato' refers to the heel. It is commonly used to target opponents behind the practitioner, delivering a forceful blow to areas such as the abdomen, solar plexus, or chest.




  • kakato / heel
  • 後ろushiro / back
  • 上げage / raised
  • 蹴りgeri / kick
  • 蹴上keage / kick up
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