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Kyokushin 1st Kyu


Haisoku Jodan Uchi Mawashi Geri

Haisoku Jodan Uchi Mawashi Geri is a technique in Kyokushin karate. It translates to 'Instep Upper-Level Roundhouse Kick.' This technique involves executing a roundhouse kick with the instep targeting the opponent's upper body or head. The term 'Haisoku' refers to the instep, 'Jodan' indicates the upper level, 'Uchi' refers to the striking motion, and 'Mawashi Geri' denotes the roundhouse kick. It is commonly used to deliver powerful and versatile strikes to the opponent's face, jawline, or temple.




  • 背足haisoku / instep
  • 上段jodan / face area
  • 打ち / 内uchi / strike / inside
  • 蹴りgeri / kick
  • 回しmawashi / turn / rotate
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