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Kyokushin 1st Dan


Jodan Haito Uchi

Jodan Haito Uchi is a technique in Kyokushin karate. It translates to 'Upper-Level Ridge-Hand Strike.' This technique involves striking with the ridge of the hand (haito) targeting the opponent's upper body or head. The term 'Jodan' refers to the upper level, and 'Haito Uchi' denotes the ridge-hand strike. It is commonly used to deliver powerful and precise strikes to vulnerable areas such as the jawline, temple, or throat.




  • 上段jodan / face area
  • 打ち / 内uchi / strike / inside
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