Dojo management

International Federation of Kyokushinkaikan Karate

10th Kyu

stance - 立ち

閉足立Heisoku Dachi

結び立Musubi Dachi

前屈立Zen Kutsu Dachi

punch - 突き

正拳中段追いつきSeiken Chudan Oi Tsuki

正拳上段追いつきSeiken Jodan Oi Tsuki

正拳中段逆突きSeiken Chudan Gyaku Tsuki

kick - 蹴り

中足中段前蹴りChusoku Chudan Mae Geri

中足上段前蹴りChusoku Jodan Mae Geri

block - 受け

正拳前下段払いSeiken Mae Gedan Barai

正拳上段受けSeiken Jodan Uke

正拳中段打ち受けSeiken Chudan Uchi Uke

正拳中段外受けSeiken Chudan Soto Uke

Techniques

Hachiji Dachi

Katas

太極一Taikyoku Sono Ichi

Other requirements

Gohon Kumite : Jodan (upper) attack and defense
Gohon Kumite : Chudan (middle) attack and defense
Gohon Kumite : Mae geri (front kick) attack and defense
Gohon Kumite : Correct kiai on the fifth technique